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     Practical Tantra Yoga Science for the Modern World

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Title: From Loneliness to Love:
A Journey to Fulfillment
Author: Phil Nuernberger, Ph.D.
Publisher: Element Books
Publication Date: March 2000
Format: Hardcover
From Loneliness to Love offers both an anecdote and a fresh exploration of loneliness, the greatest and most misunderstood of all ills. The book provides a concrete plan for overcoming those powerful feelings of isolation, sadness and anxiety. By using the tools of prayer, meditation and contemplation, each of us has the opportunity of experiencing the love that is our essential core Self. This book is a practical approach to spiritual self-realization that is available to everyone.

Title: Strong and Fearless:
The Quest for Personal Power
Author: Phil Nuernberger
Publisher: YES International Publishers
Publication Date: January 2003
Format: Soft Cover
This book provides a unique perspective on life and its challenges. It address the roots of our fears and offers real, workable solutions to the epidemic of stress. It provides the knowledge and tools we need to live with emotional integrity and unlock the hidden resources of the mind and spirit.

“With visionary boldness, our writer poses that science does not have to halt at the Space Age. His modest proposal is to use science to take one to God, not merely theoretically, but experimentally, and definitely while we live. Not the external gods of conventionality supported by sincere belief, but rather the inner presence of the divine, disclosed by self-investigation. Dr. Nuernberger has written a provocative book that defies the conventional theories, revered dogmas and cultural formats regarding the human potential…. Within these inspiring pages, Dr. Nuernberger provides an unforgettable challenge to the insecurity and skepticism of today’s world. It is truly a vibrant blueprint encompassing the possibility of attaining immortality.” (from the Forward by Justin O’Brien, Ph.D.).

This practical CD contains 3 guided relaxation exercises leading to the three levels of deep relaxation, and a beginning meditation exercise. The exercises are approximately 15-18- minutes long, and are led by Dr. Nuernberger.